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The Wellness Wire
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness. I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
Podcasting since 2021 • 57 episodes
The Wellness Wire
Latest Episodes
#57: Should workplaces incentivise healthy behaviours?
Nudges are all around us, from encouraging us to drive carefully, pick up our litter and train stations asking us to "See it, say it, sorted", we're surrounded with these messagesIn this episode I'm discussing the question of whether wo...
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7:03
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#56: Should society be focused on Healthspan instead of Lifespan?
In this episode of the Wellness Wire I define what healthspan is and contrast it with LifespanHealthspan is the relatively less well known of the two concepts, but definitely the more important in my viewI give a real life examp...
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8:50
#55: 12 months without a smartphone
In this episode of the Wellness Wire I take you through my 12 month experiment of living without a smartphoneI explain what motivated me (or rather terrified me) into doing this, hiccups along the way, what I gained, what I lost and muc...
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13:39