The Wellness Wire
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness. I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
The Wellness Wire
#1: Covid 19 - How to manage your news exposure & mental health
In this episode of the HeadStrong Talkshow, I'm joined by two people with backgrounds in the world or journalism and news reporting, to discuss the impact of Covid-19 news exposure on our mental health
Laura Pickett and Elaine Davies join me to share their insights into news reporting to give line managers the inner workings of news machine, and discuss ways you can support those around you so their news consumption doesn't become excessive and cause the distress studies have linked it to
So join us as we explore ways to stay informed without it having a detrimental affect on our mental health and wellbeing
To book one of our Wellness Talks, Workshops, Podcasts, Articles or Drop-in clinics visit https://www.mindbodyconsulting.co.uk/services