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The Wellness Wire
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness. I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
The Wellness Wire
#55: 12 months without a smartphone
In this episode of the Wellness Wire I take you through my 12 month experiment of living without a smartphone
I explain what motivated me (or rather terrified me) into doing this, hiccups along the way, what I gained, what I lost and much more...
And I answer the question that's probably on the tip of your tongue right now, did I go back to using a smartphone?
Well you'll just have to listen to the podcast to find out...