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The Wellness Wire
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness. I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
The Wellness Wire
#46: Is focusing on your mental health a good idea?
Its currently Mental Health Awareness Week, and in this short episode I give two reasons why I think focusing on your mental health might not be a good idea
There may be some benefits to it as a focus, but I think these cons may outweigh the pros
As a society we love to measure and gather health metrics, and in some cases this can be beneficial, but is that always the case? Is measuring and assessing always the wise option?
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